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Daily Salt Intake: How Much Sodium Should You Have?

Sodium — often simply referred to as salt — is found in nearly everything you eat and drink. It occurs naturally in many foods, is added to others during the manufacturing process and is used as...

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Salt and Sodium | The Nutrition Source | Harvard T.H. Chan …

Salt, also known as sodium chloride, is about 40% sodium and 60% chloride. It flavors food and is used as a binder and stabilizer. It is also a food preservative, as bacteria can't thrive in the presence of a high amount of salt. The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and ...

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Sodium chloride

In its edible form, salt (also known as table salt) is commonly used as a condiment and food preservative. Large quantities of sodium chloride are used in many industrial processes, and it is a major source of sodium and chlorine compounds used as feedstocks for further chemical syntheses .

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All About Salt: the Most Intimate Mineral

By Andrew Alden Updated on February 11, 2019 Salt is the only mineral that people eat—it's the only dietary mineral that's really a mineral. It's a common substance that's been sought by animals and humans alike since the beginning of time. Salt comes from the sea and from solid layers underground, and that's all most of us need to know.

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Salt | Chemistry, History, Occurrence, Manufacture, Uses, & Facts

Salt, also called sodium chloride, mineral substance of great importance to human and animal health, as well as to industry. The mineral form halite, or rock salt, is sometimes called common salt to distinguish it from a class of chemical compounds called salts. Learn more about salt in this article.

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Salt Definition & Meaning

ˈsȯlt. Synonyms of salt. 1. a. : a crystalline compound NaCl that consists of sodium chloride, is abundant in nature, and is used especially to season or preserve food or in industry. called also common salt. b. : a substance (such as Glauber's salt) resembling common salt. c …

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Sea salt vs. table salt: What's the difference?

Sea salt is a general term for salt produced by evaporation of ocean water or water from saltwater lakes. It is less processed than table salt and retains trace minerals. These minerals add flavor and color. Sea salt is available as fine grains or crystals. Sea salt is often promoted as being healthier than table salt.

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Salt

Salt 1-48 of over 100,000 results for "salt" Results Check each product page for other buying options. Morton, Iodized Salt, 737 Grams (gm) 274 6K+ bought in past month $769 ($0.87/Ounce) FREE delivery on $25 shipped by Amazon. Only 3 left in stock - order soon. More Buying Choices $1.54 (26 new offers)

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Salt: Is It Healthy or Unhealthy?

What is salt? Salt is the most significant source of sodium in your diet. Also known as sodium chloride (NaCl), it comprises 40% sodium and 60% chloride. Today, the terms "salt" and "sodium"...

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Salt: Uses, effects, and sources

Salt contains 40 percent sodium. For every 10 grams (g) of salt we eat, 4 g is sodium. The word salt comes from the Latin word "sal," meaning salt. It was once a valuable commodity, and it...

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